June 14 thru 16th
May 11th 1:30 to 3:30
June 22nd
May 25th 12:30 to 3:30
Thai Yoga Workshop
Bring a friend or partner and experience this ancient technique, over 2500 years old, with roots in Yoga, Buddhism and Chinese medicine. Thai Yoga blends the techniques of gentle rocking rhythmic acu-pressure and assisted stretches to deeply relax. You will feel balanced, aligned, elongated and spirited.
Tattva Bodha Workshop with Girish Jha
In the modern world where individuals otten tina themselves entangled in the complexities of life, grappling with existential questions causing problems in relationships, unwelcome situations, conditions, anger, reactions, and mood swings. Tattva Bodha offers a timeless wisdom that helps understand how life can be simple and why we make life so complex due to ignorance and can illuminate the path to peace and happiness. The text is in the format of questions and answers that make the seeker clear.
Full Weekend: A Maya Yoga Weekend Workshop with Nicki Doane
Now Where Do We Go? A Maya Yoga Weekend Workshop with Nicki Doane
Are you feeling that something is missing in modern yoga today? Are you craving a
practice that both honors and offers insights into you and your experience? A practice that is not
focused solely on the poses, but also on the process of yoga as seen through the poses?
If you answered yes to any of the above, then this workshop is for you. Through Nicki’s
experienced teaching of Maya Yoga, learn to make the connection between the alignment of the
poses and the alignment of the mind. Maya is a Sanskrit word that means “illusion,” and refers
to what we think and perceive as real in this world. Patanjali, the original OG yoga psychologist
said that the easiest way to access our psyche is through our physical tissue. The asanas (poses) are a means and a vehicle to transformation because they give us practical tools that we can use every day in our yoga practice. Through both dynamic and restorative yoga practices Nicki will lead you through an experience of yoga in an intelligent, compassionate, supportive, and often humorous way that will leave you transformed.
Free Your Hips, Free Your Life
Now Where Do We Go? A Maya Yoga Weekend Workshop with Nicki Doane
Are you feeling that something is missing in modern yoga today? Are you craving a
practice that both honors and offers insights into you and your experience? A practice that is not
focused solely on the poses, but also on the process of yoga as seen through the poses?
If you answered yes to any of the above, then this workshop is for you. Through Nicki’s
experienced teaching of Maya Yoga, learn to make the connection between the alignment of the
poses and the alignment of the mind. Maya is a Sanskrit word that means “illusion,” and refers
to what we think and perceive as real in this world. Patanjali, the original OG yoga psychologist
said that the easiest way to access our psyche is through our physical tissue. The asanas (poses) are a means and a vehicle to transformation because they give us practical tools that we can use every day in our yoga practice. Through both dynamic and restorative yoga practices Nicki will lead you through an experience of yoga in an intelligent, compassionate, supportive, and often humorous way that will leave you transformed.
Embracing the Unknown- Backward Bending Postures
Now Where Do We Go? A Maya Yoga Weekend Workshop with Nicki Doane
Are you feeling that something is missing in modern yoga today? Are you craving a
practice that both honors and offers insights into you and your experience? A practice that is not
focused solely on the poses, but also on the process of yoga as seen through the poses?
If you answered yes to any of the above, then this workshop is for you. Through Nicki’s
experienced teaching of Maya Yoga, learn to make the connection between the alignment of the
poses and the alignment of the mind. Maya is a Sanskrit word that means “illusion,” and refers
to what we think and perceive as real in this world. Patanjali, the original OG yoga psychologist
said that the easiest way to access our psyche is through our physical tissue. The asanas (poses) are a means and a vehicle to transformation because they give us practical tools that we can use every day in our yoga practice. Through both dynamic and restorative yoga practices Nicki will lead you through an experience of yoga in an intelligent, compassionate, supportive, and often humorous way that will leave you transformed.
The Citti Vrittis - Exploring Ancient Yoga Thoughts on the Root Causes of an Afflicted Mind
Now Where Do We Go? A Maya Yoga Weekend Workshop with Nicki Doane
Are you feeling that something is missing in modern yoga today? Are you craving a
practice that both honors and offers insights into you and your experience? A practice that is not
focused solely on the poses, but also on the process of yoga as seen through the poses?
If you answered yes to any of the above, then this workshop is for you. Through Nicki’s
experienced teaching of Maya Yoga, learn to make the connection between the alignment of the
poses and the alignment of the mind. Maya is a Sanskrit word that means “illusion,” and refers
to what we think and perceive as real in this world. Patanjali, the original OG yoga psychologist
said that the easiest way to access our psyche is through our physical tissue. The asanas (poses) are a means and a vehicle to transformation because they give us practical tools that we can use every day in our yoga practice. Through both dynamic and restorative yoga practices Nicki will lead you through an experience of yoga in an intelligent, compassionate, supportive, and often humorous way that will leave you transformed.
Maya Yoga Vinyasa Fusion Flow
Now Where Do We Go? A Maya Yoga Weekend Workshop with Nicki Doane
Are you feeling that something is missing in modern yoga today? Are you craving a
practice that both honors and offers insights into you and your experience? A practice that is not
focused solely on the poses, but also on the process of yoga as seen through the poses?
If you answered yes to any of the above, then this workshop is for you. Through Nicki’s
experienced teaching of Maya Yoga, learn to make the connection between the alignment of the
poses and the alignment of the mind. Maya is a Sanskrit word that means “illusion,” and refers
to what we think and perceive as real in this world. Patanjali, the original OG yoga psychologist
said that the easiest way to access our psyche is through our physical tissue. The asanas (poses) are a means and a vehicle to transformation because they give us practical tools that we can use every day in our yoga practice. Through both dynamic and restorative yoga practices Nicki will lead you through an experience of yoga in an intelligent, compassionate, supportive, and often humorous way that will leave you transformed.
Yoga-Nidra-Yin Summer Solstice
Come join Isabelle for our next Seasonal YinYoga/Yoga Nidra workshops focusing on the Fire element and energy, meridians and attributes of the Summer season in accordance with the Chinese Meridian Theory.
In Chinese Medicine, Summer is associated with the Fire element, which is all about joy, radiance, connection, movement, expression, discernment and clarity.
This workshop will take a closer look into the Chinese wisdom around the Summer season and what it represents and the qualities that harmony in the Fire element can bring forth .
Isabelle will guide you through a Yin Yoga sequence targeting the Heart and Small Intestine meridians to support your body during Summer season to restore balance, detox the organ systems, nourish the digestive system, release tension and stress from spine, hips, shoulders, neck and to "deep-clean" the energy channels.… followed by a Yoga Nidra practice focusing on joy, connection, clarity, and opening our hearts.
Wall Ropes!
Yoga on the Inside is a method of yoga that was developed out of our many combined years of study and practice. During our classes, we ask our students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, we have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides.
With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.
Backbends for a Healthy Spine
Yoga on the Inside is a method of yoga that was developed out of our many combined years of study and practice. During our classes, we ask our students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, we have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides.
With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.
Relax Deeply
Yoga on the Inside is a method of yoga that was developed out of our many combined years of study and practice. During our classes, we ask our students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, we have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides.
With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.
Feet, Knees & Hips
Yoga on the Inside is a method of yoga that was developed out of our many combined years of study and practice. During our classes, we ask our students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, we have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides.
With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.
Lunges Master Class
Yoga on the Inside is a method of yoga that was developed out of our many combined years of study and practice. During our classes, we ask our students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, we have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides.
With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.